Sunday, July 10, 2011

Tips To Overcome Performance Anxiety

by .nele


Sometimes, people are called upon to speak to a room full of people, sing a solo in church, show a group of people how a workout is done, teach a class based on our given talent or perform at a competition in front of spectators. Because it isn't something we do every day, we are understandably nervous about our reception by the people before whom we are going to speak, sing or perform. We are worried about our personal appearance and we wonder if what we say or

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