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365 Project: Day 4: Anxiety
Image by mike_zellers
As long as I can remember I've dealt with anxiety and depression. The thing that is hard to explain or even understand is that it comes on with no rhyme or reason. Yesterday, felt fine. Today, woke up feeling completely panicked. About what? Nothing. The one upside of suffering from this so long is that I can not buy into the negative feelings, but can instead know that they will leave sometime.
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