Sunday, July 17, 2011

Overcoming Performance Anxiety

by Runs With Scissors


Do you find yourself stressed because you feel you have to keep proving to others (and yourself) that you are a good husband, wife, employee, boss, friend, parent, etc.? If you are, help is on the way! You no longer need to struggle with performance anxiety. By the way, you are not alone. This is a very common problem.

For example, Phillip came for a counseling session because he was suffering from a high level of stress that was affecting his

How Can I Overcome Depression

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