Question by COYSpurs: How to overcome depression and anxiety, without medication and seeking help?
i suffer from depression and anxiety, its not constant but it happens now again when things start to get hard in life
dont tell me to see a doctor cos ive did everything and everything in my power to cure my depression, im alright now at present but it is likely to happen again in future.
people usually say depression and anxiety can always be cured. i want to know without medication and
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