Sunday, June 26, 2011

Q&A: What are some healthy tips to incorporate into daily living?

by emersunn
Question by Carimel: What are some healthy tips to incorporate into daily living?
And I'm not talking diet tips. I want to know about nutrition, cleaning, exercise, etc. - What are your best tips to have a healthy lifestyle?


Best answer:
Answer by .:*Katie*:.Walk 30 minutes everyday. You will just feel better about yourself(you might even lose a few lbs!)

Meditate- take a few minutes out of a stressful day just for yourself, soncentrate on one thing while you just relax.

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Lowering Cholesterol Diet

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