by Tricia Wang 王圣捷
Are you one of the millions of people dealing with anxiety on an everyday basis? You aren't alone in your situation, as anxiety can present itself at any time and does not differentiate between age, race, or gender.Anxiety is a mechanism that the body uses to keep possible threats in your thoughts so you remain aware of them and can work out solutions to them. Today's society confronts us with so many stressful situations that they can confuse us and
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