by This Year's Love
Question by Drew L: How can I handle anxiety attacks when I am in public, school, or with friends?
I am a 15 year old male, with anxiety attacks due to the fear of becoming ill and vomiting. It has been going on for nearly 3 hard years. My anxiety causes a stomach ache and a gagging feeling. What can I do?
Best answer:
Answer by Johnyou're probably reacting to a thought, maybe linked to something in the past
hunt the thought, then accept it
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