Methods To Overcome Depression

Depression is a state where you're constantly sad, anxious or restless. It's not even just sadness. The feelings are very mixed. Things that were interesting to you earlier are no longer enjoyable. You're always in a state of reduced interest in everything you come across.Of course you probably already know this, but having depression blows everything out of proportion, you lose interest in pleasurable things, your appetite, your zest for life, your thoughts are spiraling

How Can I Overcome Depression