Friday, January 28, 2011

Weight Loss - Seven Day Detox Diet

Detox is important to success on Transitions™. Fresh fruits and vegetables contain phytonutrients, antioxidants and enzymes are vital to a healthy, well-performing system. Antioxidants work to combat free radicals in the body. Overeating creates a burden on your gi tract and liver which over time can lead to poor digestion and poor absorption of nutrients. The Transitions™ Detox Week is a full seven day fruit and vegetable cleanse designed to help you clean your taste buds, liver and gi tract. You can eat as many or as much vegetables as you like during Detox week. Cleansing your palate will help you to enjoy the pure, natural flavors of foods without having to add fat or sugar. You can only have three servings of fruits per

Ways to Improve Health

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