by schoeband
Question by Breanne T: Health Tips?
I am only 5'2, and 130 pounds. I would like to lose some fat and become more toned. Is running a good way to shed fat, or is walking the way to go. Also, anyone with tips on how to trim thighs I will thank you forever.
Best answer:
Answer by tampabayfriendsHere is what you need to do, if you are serious about losing weight and keeping it off. Eat 6 small meals a day about every 4 hours. Here what that will do for you, your metabolism
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